SwapChef

Healthy-Fats Substitutes

1 substitutes across 1 ingredients tagged healthy-fats.

🍌Overripe BananaFruits

Substitutes

Avocado, Hass, Peeled, Raw

3/4:1

Mashed avocado provides creaminess and fat similarly to banana in baked goods. Use 3/4 the amount as it's richer. Adds a mild, grassy flavor and green tint. Best in chocolate recipes where color is hidden.

βœ…Best for: brownies, chocolate cakes, cookies
⚠️Not for: light-colored baked goods