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Yogurt

Dairy

Fermented dairy with live cultures, used in baking, smoothies, dips, and as a topping. Provides tanginess, moisture, and protein.

2 substitutes

Substitutes

1:1

Very similar tang and texture. Higher in fat than most yogurts. Perfect in baking, dips, and toppings. Can be used interchangeably in most recipes.

✅Best for: baking, dips, toppings, sauces

⚠️Not for: smoothies

1:1

Same tang, much thinner consistency. Works in baking and dressings. The liquid consistency means it works better in wet applications.

✅Best for: baking, pancakes, dressings, marinades

⚠️Not for: thick dips, as a topping