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Oat Milk

Dairy

A creamy plant-based milk made from oats and water. Popular in coffee drinks and baking for its mild, slightly sweet flavor.

3 substitutes

Substitutes

1:1

Almond milk is thinner and nuttier. Works in most recipes but won't froth as well for coffee drinks.

✅Best for: baking, smoothies, cereal

⚠️Not for: nut allergies, frothing for lattes

vegandairy-free

1:1

Soy milk froths well and has a higher protein content. One of the best dairy-free options for lattes and cooking.

✅Best for: coffee, lattes, baking, cooking

⚠️Not for: soy allergies

vegandairy-freenut-free

1:1

Use carton coconut milk for a similar consistency. Adds a mild coconut flavor. Works well in smoothies and baking.

✅Best for: smoothies, baking, cereal

⚠️Not for: neutral-flavored recipes

vegandairy-freenut-free