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Fresh Peppermint

Spices and Herbs

Intensely aromatic herb with a cool, refreshing flavor. Used in teas, desserts, cocktails, salads, and Middle Eastern cuisine.

2 substitutes

Substitutes

Fresh Spearmint

1:1

Milder and sweeter than peppermint with less menthol. The most direct substitute for savory dishes and salads.

βœ…Best for: salads, tabbouleh, cocktails, desserts
⚠️Not for: strong mint teas

Fresh Basil

1:1

A surprising but effective swap in savory dishes and fruit salads. Lacks the cooling menthol but adds aromatic freshness.

βœ…Best for: fruit salads, savory dishes, garnishes
⚠️Not for: mint teas, cool desserts