π₯
Carrot
ProduceSweet, crunchy root vegetable used raw in salads, cooked in soups and stews, and in mirepoix.
4 substitutes
Substitutes
Parsnip
1:1
Similar shape and texture, slightly sweeter and nuttier. Excellent in roasts.
β
Best for: roasting, soups, stews, mirepoix
β οΈNot for: raw salads where orange color matters
Sweet Potato
1:1 by weight
Similar sweetness and color. Dice small to match cooking times.
β
Best for: soups, stews, roasting
β οΈNot for: raw eating, carrot sticks
Butternut Squash
1:1 by weight
Sweet and creamy, similar orange color. Works cubed in soups.
β
Best for: soups, roasting, purees
β οΈNot for: raw applications, stir-fries
Daikon Radish
1:1
Mild when cooked, similar crunch raw. Less sweet. Common in Asian soups.
β
Best for: Asian soups, stir-fries, braising
β οΈNot for: sweet dishes, carrot cake