SwapChef
🧈vs🧈

Butter vs Ghee

A side-by-side comparison to help you pick the right ingredient for your recipe.

🧈
ButterDairy

A solid dairy fat made from churned cream, used in baking, cooking, and as a spread. Adds richness, flavor, and tenderness to baked goods.

6 substitutes available

🧈
GheeDairy

Clarified butter with milk solids and water removed. Has a high smoke point, rich buttery flavor, and is shelf-stable. Used in Indian cooking, sautéing, and as a butter substitute.

3 substitutes available

Key Differences

AttributeButterGhee
CategoryDairyDairy
Substitutes63
Diet Optionsdairy-free, gluten-free, lactose-free, low-fat, mediterranean, paleo, vegandairy-free, vegan, vegetarian

Diet Compatibility

Butter

dairy-freegluten-freelactose-freelow-fatmediterraneanpaleovegan

Ghee

dairy-freeveganvegetarian

Substitutes

🧈 Butter Substitutes

  • Coconut Oil1:1
  • Olive Oil3/4 cup per 1 cup butter
  • Ghee1:1
  • Applesauce (unsweetened)1:1
  • Mashed Avocado1:1
  • Vegetable Oil7/8 cup per 1 cup butter

🧈 Ghee Substitutes

  • Butter1:1
  • Oil, Coconut1:1
  • Lard1:1

Which Should I Use?

Use Butter when…

✅ Best for

bakingbrowniescakeschocolate cakedark baked goodshigh-heat cookingmuffinsquick breadsroastingsautéingsavory cooking

⚠️ Not ideal for

anything needing crisp texturebuttercreamcookiescookies needing crisp texturecroissantsflaky pastryfrostinglight-colored cakespie crustrecipes needing milk solids for browningshortbread

Use Ghee when…

✅ Best for

bakinghigh-heat cookinghigh-heat fryinglow to medium heat cookingpastry makingsautéingspreading

⚠️ Not ideal for

dishes where coconut flavor is unwantedhigh-heat fryingvegan/dairy-free diets